Dual Natures Shutter Tables, Design it Your Way!

We originally got the idea for shutter tables when it literally “hit us on the head”.  Saige and I were hanging out in our back patio enjoying some hookah on a beautiful summer’s day when our neighbors shutter came flying … Continue reading

How we Rehabbed this Victorian Boudoir End Table

This is a wonderful vintage boudoir table that my sister Saige found many years ago when she was 11 in Doylestown– she has truly been a life-long collector of furniture pieces 😉 So we aren’t really sure how old the piece … Continue reading

New Energy for The New Year: Energy Clearing and Feng Shui Basics for Inspired Living

Happy New Year!!  The mark of a New Year beginning is a perfect time to make sure you start out your year on the right foot.  What I recommend and what I always do at this time of year is to … Continue reading

Puppy Mania: Bringing Puppy Love into Your Home

Hello Bloggers!  Today we would like to introduce you to our adorable new 5 lb member of the Dual Natures’ family, our new puppy Blue! Here’s our little fluff ball now!  He is 10 weeks old and he is quite … Continue reading

Our Holiday Table: Table Setting Ideas for Chrismukkah!

In celebration of the start of Hanukkah and with Christmas right around the corner Dual Natures is creating our “Cashew” inspired place settings! If you are from a family that celebrates both Hanukkah and Christmas like we are you can follow … Continue reading

Contrast in Design

Contrast is the arrangement of opposite elements such as light and dark to create visual interest. In The Language of Design Alexa Hampton describes contrast as the “verb” of design because it, “creates tension and action that keep the eye … Continue reading

Staying Centered This Holiday Season

The Holidays are a time of year to give and receive love and harmony.  Sometimes we get so overwhelmed planning for the holidays that we forget their true meaning.

waterfall

This year instead of feeling frazzled, follow these tips to stay centered this holiday season:

meditation room

Tip #1: Find a calm space where you can step away for a moment for a short meditation.  Volunteer to do the dishes, take a step outside on your own, or even spend an extra few minutes alone in the bathroom.  This will give you an opportunity to process your thoughts and feelings in peace so when you rejoin the group you are coming from your power center.  Alone time is just as important as time spent with company, give yourself permission to prioritize yourself the same way you prioritize others.

“As a bee seeks nectar from all kinds of flowers, Seek teachings everywhere. Like a deer that finds a quiet place to graze, seek seclusion to digest all that you have gathered. Like a mad one beyond all limits, go where you please and live like a lion completely free of all fear.”
— Dzogchen Tantra

Tip #2: Sense of smell is most strongly linked to memory.  Lavender is a scent that calms emotional nerves and heals headaches.  Jasmine is a scent that alleviates depression and promotes feelings of confidence.  Lavender and jasmine scented candles will set the tone for a very peaceful holiday, our favorite blends are from The Honest Company: https://www.honest.com/bath-and-body/aromatic-soy-candle

diffuser

 

You can also use a diffuser to burn lavender or jasmine essential oils like this one (left) my good friend gave me for my birthday. One of my new favorite things!

Screen Shot 2014-12-03 at 11.35.09 AMTip #3: Create an energetically clear space before and after guests by burning White Sage, an herb that has been used in spiritual ceremonies for centuries.  Light the leaves and burn in the corners of your rooms, windows, and doorways to lift the energy of your space.

 

Wishing you a very happy and peaceful December!

 

december

-Mia

Small Business Saturday Philadelphia: 4 Home Decor Stores to Check Out

Shop Small Business Saturday: Four Home Decor Stores To Check out In Philly This Weekend Support Philly’s small businesses this Saturday and add some local flavor to your home for the holiday season.  Skip the crowds on Black Friday, grab … Continue reading

Tub is Love: Great Bathrooms and Bath Soaks

On a rainy day like today, a nice hot bath is a great way to unwind and warm up. There are few things I like more than slipping into a bath with a glass of wine, candles and some Etta James.

Check out some of my favorite bath inspiration pics and bath recipes below!

English Breakfast Bath

Screen shot 2014-11-17 at 12.34.40 PMLove this English Victorian bathroom, with claw foot tub and chandelier. The claw foot is a classic, and they took it full circle here with the fireplace, chandelier, and cozy flokati bringing a homey elegance to the room. The deep blue accent paint gives it an unexpected richness and warmth.

 English Breakfast Bath Soak:

1 cup milk or almond milk

1 tsp vanilla

2 English Breakfast (or black tea of any kind) bags, let steep for 3 minutes

Dash of Cinnamon

This bath will soften your skin and create a total sensory experience of warmth, and comfort, while the caffeine in the black tea promotes circulation and fights cellulite.

Clean Energy Bath

Screen shot 2014-11-17 at 12.49.50 PMThis living plant wall bathroom is a great idea, the humidity from the bath hydrates the plants and in turn the plants increase air quality and air purity! So cool. If you have an apartment without outdoor access this is also a great way to bring the outdoors in and relax around some greenery.

Clean Energy Bath Soak:

1 Tbsp Clary Sage Essential Oil

1 Tbsp Rosemary

2 Green Tea bags, let steep for 3 minutes (then place on your eyes while soaking, once they have cooled)

This bath will give your aura a new shine as the clary sage, rosemary, and green tea work together to soothe and refresh your energy field, clearing out the stress of the day and reinvigorating you for tomorrow.

Chic & Simple Country Cottage

Screen shot 2014-11-17 at 12.47.07 PMThis bath is a sensory reset from all the overstimulation we face everyday: television, advertising, computer screens, and traffic. This all white country cottage is a reset from the noise, a back to basics call to relaxation and calibration with a simpler time.

All White Detox Bath:

1 cup Epsom salt

1 cup Baking Soda

1 Tbsp Fresh Ginger

Get ready to sweat it out with these simple yet high-powered ingredients. Set the water as hot as you can handle, and soak for at least 20 minutes. This bath is great for colds and flu, hangovers, and general recovery.   Keep a glass of cold drinking water next to you, as you will definitely need it!

A Zen Moment

Screen shot 2014-11-17 at 12.36.02 PMI can hear the Tibetan chanting from here.   This is so tranquil and clean. This bathroom was clearly designed with the principles of Feng Shui in mind as the bathtub is next to a window so the bather can enjoy nature while soaking. It is also important for positive Feng Shui and for air quality to bring plants into your bathroom.

Zen Bath:

1 cup Epsom Salt

1 Tbsp Lavender

2 Chamomile Tea Bags

This bath is perfect for sore muscles and dry skin. Here’s something amazing about Epsom Salts, your body will soak up the magnesium in Epsom salts so this bath will actually give you a dose of magnesium. Magnesium helps regenerate and heal skin cells, regulates blood pressure, reduces swelling, and even heals bruising. Chamomile is perfect for dry or irritated skin and lavender is an extremely relaxing scent. Combined this bath will help you to unwind and heal, so light some candles and wade in!

I hope you enjoy these baths, and if you have any of your own favorite bath concoctions we’d love to hear them! Please share, and happy bathing 🙂

Thanksgiving with Dual Natures

Thanksgiving is coming up, one of our favorite holidays here at Dual Natures! It is a time for celebrating the warmth of fall and abundance of friends, family, and giving.

This Thanksgiving, give your guests a warm welcome with a few of our Designer Pro-Tips at your table this year!  

Designer Pro Tips:

  • For a contemporary take on a Fall classic try using white pumpkins as a centerpiece this year.  Mix in some bright floral blooms for a vibrant focal point, and if you’re feeling crafty dip the top of the pumpkins in glue and glitter for a sparkly ombre effect!Screen Shot 2014-11-03 at 3.04.06 PM

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  • Remember to dazzle with warm and welcoming scents such as cinnamon and cloves.  Draw your guests in with an iconic autumn scent, creating an instant connection and feeling of warmth throughout your whole home.  Dual Natures has created a scent inspired by the richness of the season featuring our favorite flavors of the fall harvest in our Autumn Spice Organic Room Aromatherapy.  Each spray is $7, email info@dualnatures.com to purchase yours today!
Do you want to really wow your guests this Thanksgiving? Dual Natures is offering 15% off to create a unique autumn theme for your home!  Contact us today to schedule an All About Fall decor appointment! http://www.dualnatures.com

Screen Shot 2014-11-10 at 11.32.35 AM   A Wonderful Opportunity to Give Back this Thanksgiving!

This year Dual Natures is selling pies to support MANNA!  Every pie sold through MANNA’s “Pie in the Sky” Initiative will provide nourishing, life-sustaining meals to hundreds of people in the greater Philadelphia region who are suffering from life-threatening illnesses such as cancer, HIV/AIDS, and kidney disease.  One pie sold will feed a family of four!!

For more information on how you can buy a pie and support this organization please visit our website www.dualnatures.com and click on “Manna Pies for Thanksgiving”.